All is well - sorry for those that read me that I haven't been checking in. Just been taking it easy and letting things flow as they will.
My surgery went well and I am healing. Will start walking again next week so that I can work back up to my gym time prior to surgery.
Good news this morning ! Lost some more weight. Have to keep that train moving!!!
Take care my friends, I will be back before you know it. Just need to work a few things out.